Total Miles: 1362
Avg Pace: 8:31
Time in my shoes: 191 hrs
Highest Mileage month: May; 152 mi
Races:
Mercedes 1/2 marathon: 1:51:24
Prattville 5K: 21:45
Peach Run 10K: 47:30
Woodland 5K: 22:02
Montomery Half: 1:38:54
Vulcan 10K: 44:13
Turkey Run 5K: 20:57
Opelika 5K: 22:24
awesome year good luck in 2010
ReplyDeleteNice! Look forward to your results this year!
ReplyDeleteJames,
ReplyDeleteNice numbers...mine are not so robust, but I'll post them for you. One race equals less training. :)
Total Miles: 602
Avg Pace: 8:23
Time in my shoes: 82:03 hrs
Highest Mileage month: Nov 64.7 mi
Races:
Jingle Bell 5K 21:01
Andy R.