earlymorningcruzin podcast

Friday, January 1, 2010

Year in Review

Total Miles: 1362
Avg Pace: 8:31
Time in my shoes: 191 hrs
Highest Mileage month: May; 152 mi

Races:
Mercedes 1/2 marathon: 1:51:24
Prattville 5K:       21:45
Peach Run 10K:  47:30
Woodland 5K:     22:02
Montomery Half: 1:38:54
Vulcan 10K:        44:13
Turkey Run 5K:  20:57
Opelika 5K:         22:24

3 comments:

  1. Nice! Look forward to your results this year!

    ReplyDelete
  2. James,

    Nice numbers...mine are not so robust, but I'll post them for you. One race equals less training. :)

    Total Miles: 602
    Avg Pace: 8:23
    Time in my shoes: 82:03 hrs
    Highest Mileage month: Nov 64.7 mi

    Races:
    Jingle Bell 5K 21:01

    Andy R.

    ReplyDelete

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Prattville, Alabama, United States